Yikes! What is THAT!

Yikes is right!  Isn’t that just lovely?!  Actually to me it is.  And I promise it isn’t my newest casserole all ready to eat for dinner!  This is a picture of my kitchen compost.  And why exactly would that picture be lovely to me, you may ask?  Because it shows, loosely, how many vegetables have made it into… Continue reading Yikes! What is THAT!


Natural Living

What’s the Gut Got to Do With It?

Seasonal allergies, asthma, auto immune diseases, brain fog, PMS, depression, thyroid problems, inflammatory disorders, arthritis, not to mention the usual suspects – bloating, gas, chronic constipation, diarrhea, irritable bowel syndrome – and many more.  Wait a minute, gut health – or lack of – can have something to do with all of those?  Yes, and even more. … Continue reading What’s the Gut Got to Do With It?