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Month: October 2013

Vegetables

Roasted Vegetables – Delightful!

October 28, 2013 tamitobey1 Comment

Fall!  My favorite season of the year.  I’m sure it has nothing to do with the fact that my birthday is in October!  When it comes to food and cooking I’m always happy to see cooler weather arrive, inspiring me to heat up the kitchen again with home prepared stocks, soups, casseroles and roasted veggies!… Continue reading Roasted Vegetables – Delightful!

Apple Cider Vinegar · Salads

Dress That Salad!

October 25, 2013 tamitobey4 Comments

In my last post I shared how to mechanically make eating salad more enjoyable.  Now let’s address what to dress that salad with and why. Many commercial salad dressings are filled with ingredients that are chemical in nature or are processed in such a way that they are no longer good for us, if they… Continue reading Dress That Salad!

Salads

Make Eating Salad A Pleasure

October 16, 2013 tamitobeyLeave a comment

Many of us know we should eat plenty of vegetables and add raw food more consistently to our diets.  Sometimes it just gets, well, tiring to chew that much raw food.  One way we have discovered to make eating salads more enjoyable is to slice it into ribbons.  It’s not as hard as it sounds! … Continue reading Make Eating Salad A Pleasure

Recent Posts

  • Yikes! What is THAT!
  • What’s the Gut Got to Do With It?
  • Beans – Prepare Them Properly!
  • Broccoli Salad
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