Sometimes you need a budget friendly meal – especially after the holidays! My friend, Jenny, shared this Indian dish that is very easy on the budget and delicious as well. It’s a simple lentil and rice dish called mujadara. Simple to make, filling, inexpensive, but it does fall into the mundane category. Enter the caramelized… Continue reading It’s All About The Onion
Recently I posted a recipe for making chicken stock intending to share a delicious chicken soup recipe. Today, as temperatures plummet again, I’m going to do just that. This particular method was shared by a local naturopathic doctor (ND) although most chicken soup recipes are similar and easily adjusted to personal preference. Chicken soup is… Continue reading Chicken Soup with Vegetables
One of my desires in writing this blog is to encourage others to enjoy more vegetables. Tasty new ways to prepare them but also ways to make them more quickly! In our busy lifestyles, especially around the holiday season, it’s easy to skip the vegetables because of all the washing, peeling, chopping, etc. This recipe… Continue reading Vegetable Saute Medley
Christmas will soon be here and one of our favorite holiday foods is sweet potatoes or yams. There are many health benefits to eating them, but prepared just about any way they are delicious and satisfying to eat. Some of the benefits of these two similar vegetables are the following: fiber (both soluble and insoluble)… Continue reading Sweet Potatoes Two Ways
Winter has arrived – quite a bit early in my mind! With blustery winds and wind chills in the teens my mind and stomach turn to hot, brothy foods. The recipe I’ll share today is one that is simple, delicious and sure to warm you up. It makes a lot so leftovers can be frozen… Continue reading Beef With Barley Soup
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