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Month: January 2014

Main Dish

Chicken Tacos

January 27, 2014 tamitobeyLeave a comment

Today’s recipe is an example of what everyone should have when needing a quick, tasty meal to feed a crowd.  We all have situations when we want to be hospitable whether it’s hosting a crowd of teenagers, having church friends over or bringing a meal to a family in need.  This one certainly fits the… Continue reading Chicken Tacos

Seasoning

Taco Seasoning

January 20, 2014 tamitobeyLeave a comment

During the summer one of our go to dinner items is taco salad.  It’s an easy way to get in lots of leafy greens, juicy tomatoes, cold sour cream, crunchy organic tortilla chips and lots of Arriba brand salsa!  It’s useful to have in the winter time as well if you enjoy making taco soup… Continue reading Taco Seasoning

Desserts · Snacks

Fat Versus No Fat

January 13, 2014 tamitobey2 Comments

Whether or not to eat fat, what type of fat, how much fat is a huge subject for debate right now.  My point of view from what I’ve read is that fat is vital to our health, as long as it is the right kind of fat that nourishes our body.  There are many sources… Continue reading Fat Versus No Fat

Grains · Rice

Brown Rice Soaked

January 6, 2014 tamitobeyLeave a comment

In the previous post I talked about soaking rice and in another post I talked about soaking or sprouting grains before cooking.  The reasoning behind this is to neutralize the components in the grain that protect them, but keep us from utilizing all the beneficial minerals and decrease digestibility. In order to simplify a bit… Continue reading Brown Rice Soaked

Recent Posts

  • Yikes! What is THAT!
  • What’s the Gut Got to Do With It?
  • Beans – Prepare Them Properly!
  • Broccoli Salad
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