My husband and I decided to take a short day trip on New Year’s Day, spur of the moment. The weather was much warmer than usual, with little wind. Our choice was Chickasaw Nat’l. Recreation Area in Davis, OK. With adult children no longer at home it was easy enough to quickly get ourselves ready and… Continue reading Travel Food Choices
My husband and I are participating in a 48 day vacation from certain foods. This is based on the book The Transformation – 48 Days to Eating and Living Naturally for Life by local naturopath Dr. Michele Menzel. More about that in a future post. For now let me just say that we need to be a… Continue reading Cauliflower Mash
Today I want to share some of my favorite places to purchase items I’ve linked to in previous posts. I’ve figured out what works for me over time and would like to save you the hassle of figuring it for yourself! Azure Standard is a great resource for many food and nonfood items. I purchase… Continue reading Let’s Shop
In one of my earlier posts I wrote about chicken stock. When cooked long enough it is then considered bone broth. You can read about it here and another article here. Bone broth is extremely healthy and healing to the body, especially in the area of digestion. At a health seminar taught by a local… Continue reading Bone Broth Update
