I don’t know about where you live but this winter has been brutal for colds, flu, respiratory issues, strep, and stomach bugs in central Oklahoma! Whether it’s from being cooped up inside for a good part of the winter or germs are just more prevalent this year I don’t know, but whatever it’s from I… Continue reading Apple Cider Vinegar for Stomach Ailments
I love getting practical, inexpensive tips using items I already have in my home! Recently, at an Apples of Gold mentoring night, a new friend shared a tip for extending the freshness of produce. And all it takes is water and apple cider vinegar – one of my favorite natural products! Apple cider vinegar has… Continue reading Apple Cider Vinegar Produce Wash
Winter has arrived – quite a bit early in my mind! With blustery winds and wind chills in the teens my mind and stomach turn to hot, brothy foods. The recipe I’ll share today is one that is simple, delicious and sure to warm you up. It makes a lot so leftovers can be frozen… Continue reading Beef With Barley Soup
In my last post I shared how to mechanically make eating salad more enjoyable. Now let’s address what to dress that salad with and why. Many commercial salad dressings are filled with ingredients that are chemical in nature or are processed in such a way that they are no longer good for us, if they… Continue reading Dress That Salad!