Whether or not to eat fat, what type of fat, how much fat is a huge subject for debate right now. My point of view from what I’ve read is that fat is vital to our health, as long as it is the right kind of fat that nourishes our body. There are many sources… Continue reading Fat Versus No Fat
Fall! My favorite season of the year. I’m sure it has nothing to do with the fact that my birthday is in October! When it comes to food and cooking I’m always happy to see cooler weather arrive, inspiring me to heat up the kitchen again with home prepared stocks, soups, casseroles and roasted veggies!… Continue reading Roasted Vegetables – Delightful!
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